Embroidery vs Digital Hobbies: Which Calms the Brain More?
A simple comparison between embroidery and digital hobbies. We explain how each affects your nervous system, attention, and stress levels — and why tactile, slow crafts are becoming essential for mental well-being.
7 Beginner Embroidery Stitches for Mindfulness (Slow, Simple, Calming)
These seven simple embroidery stitches are perfect for mindfulness. Learn how each stitch works, why it feels calming, and how to use them in your daily grounding routine.
Why Slow Hobbies Are Coming Back — What Gen Z Wants (and Why It Calms Us)
From dopamine fatigue to a craving for skill and presence, Gen Z is embracing slow hobbies. This post explains the cultural and psychological drivers and gives simple ideas to start.
Why Embroidery Is a Mindful Hobby: The Psychology Behind Calmness
Embroidery is more than creative — it’s psychologically grounding. Learn how slow stitching reduces anxiety, supports focus, and calms the nervous system.
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Raya brings handmade threadwork to life with Stitchkicks, Threaded Stories, and Threaded Memories – Hoops — each crafted with love, skill, and timeless design.
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Raya brings handmade threadwork to life with Stitchkicks, Threaded Stories, and Threaded Memories – Hoops — each crafted with love, skill, and timeless design.
Copyright 2025 © Raya All Rights Reserved.